It won’t be long now before the long holidays are here – so some thoughts to keep young children comfy and busy:
- Remember to apply sun tan lotion and to cover up in the sun
- Wear a sun hat
- Keep hydrated with pure water
- Make ice lollies with fresh juice and water
- Keep active but remember to rest
- Build a den with old curtains, clothes rack and pegs and curl up with a book
- Let them dabble their feet in a bowl of water like a duck- but make sure that adults supervise children near water at all times
- Make an obstacle course with a hoop to climb through, a pillow case to jump in, a bean bag to throw and a bike to pedal
- Get some soapy water, washing up brushes and some soft toys and let the clean up commence – create a line at child height with pegs to hang things out to dry
- Make a fruit salad with bananas, apples, satsuma segments, soft fruits and diluted fruit juice ENJOY!
